Mastering Consistency: Tips to Keep You on Track

Today’s Topics:

• Brick by Brick

• The Battle Against Bad Days

Brick by Brick

By Jo

Consistency is the secret sauce that transforms dreams into reality. Picture this: You embark on a fitness journey, hitting the gym 3+ times this week, only to find yourself on the couch the following week. Does that sound familiar? We've all been there, and the truth is, the magic lies in consistency.

Imagine a musical producer is crafting a beat for an artist; it's not the intensity of a 808 drums that creates the melody but the rhythmic harmony of every note played consistently. The same principle applies to life. Whether you're striving for personal growth, chasing career aspirations, or fostering healthy habits, being consistent is the key to unlocking the door to success.

Consistency is not about perfection; it's about progress. It's the daily commitment to small, meaningful actions that compound over time, forming the foundation of lasting achievements. Remember, the universe wasn't built in a day, this kind of scenario takes time.

So, why is consistency so crucial? It provides a sense of stability in an ever-changing world. It builds trust, not only with others but, more importantly, with yourself. When you consistently show up for your goals, you're sending a powerful message to your subconscious – "I can do this."

Think of consistency as the glue that binds your aspirations together. It creates momentum, turning energy into a steady flow. It transforms ambitions from unrealistic dreams into manageable tasks, making the seemingly impossible, possible.

In the grand scheme of things… consistency weaves the threads of dedication, discipline, and determination. It guides you through the darkest days and celebrates your triumphs during the brightest. Embrace consistency, not as a harsh routine, but as a loving companion (that dreamy or perfect person you fantasize about) on your journey towards success, reminding you that every small step counts.

So, as you navigate the path of your ambitions, remember this: Be Consistent, Be Persistent, and watch as the BRICKS you lay based on your efforts construct the dreams that seemed so far away at one point in time.

The Battle Against Bad Days

By Marcus

There’s always a bad day lurking around the corner. Think of all the small and big occurrences that could just ruin your day.

It doesn’t take much. Maybe it’s a rude customer, client, or co-worker that wrecks your day. Perhaps an argument with some random person or the worst might be bad news about a close friend or family member. The possibilities are unlimited. I’ve seen people spill coffee on their shirt and you would’ve thought the world was ending.

Anything can throw us off our game. Success requires consistency. I want to help you build a defense so you remain consistent despite the inevitable bad days that will come.

Think of your defenses as a toolbox. In our first issue Find Your Ambition (beehiiv.com), we discussed developing your Invisible Warrior. This is a great tool to add to your arsenal if you don’t have it.

The next defense against bad days is embracing the idea that you will max out your “good days”. Think of this as front loading your work. You are getting the bulk done upfront, so the workload ahead is less. The reason this strategy is helpful is because the bad days will come, but the ability of that bad day or week setting you back is minimized.

A good day is a great day to maximize your energy and efforts into your goals.

Think about your favorite TV show. We typically don’t have to wait for weeks between filming and editing for a new episode to release. This is because the work was done upfront to film and edit the show, and now you can enjoy your favorite show without interruption. The actor that plays the main character could not feel like getting out of bed today, but it doesn’t impact your ability to watch the show and enjoy their work.

Another example is if you are an aspiring podcaster or content creator. Think about recording multiple episodes in one day or recording your content weeks in advance. This allows you time to schedule your content out weeks or months in advance, so when you're sad, sick, or just not feeling it one day, your work is still working for you. You could take a month off and nobody would know!

Remaining consistent through bad days can be a struggle, but taking advantage of a good day is a great way to fight back!

Keep maxing out those good and remember each day is a fresh start.