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It's Time For A Change
Issue # 7
Today’s Topics:
Can’t Give What You Don't Have
The Resolution Delusion
Can’t Give What You Don't Have
By Jo
In the hustle and bustle of our daily lives, it's easy to find ourselves spread thin, trying to meet the needs and expectations of those around us. However, a profound truth lies in the simple yet powerful phrase, "Can't give what you don't have."
At its core, this quote serves as a reminder of the importance of self-care and self-prioritization. Imagine using your vehicle to carpool with others for work with no gas – it will not get you from Point A to Point B, nor will it be helpful for all the freeloaders. Similarly, if we deplete ourselves physically, emotionally, or mentally, we hinder our ability to support and uplift those we care about.
Self-care is not a luxury; it's a necessity. Taking time for ourselves, whether through rest, relaxation, or pursuing activities that bring us joy, replenishes our inner resources. It's a deliberate and conscious effort to ensure that our well-being remains intact, enabling us to give authentically and abundantly to others.
Neglecting self-care can lead to burnout, diminished creativity, and strained relationships. On the contrary, by investing in our own well-being, we cultivate a reservoir of positivity, patience, and resilience. This reservoir becomes the source from which we draw strength to support those around us.
So, how can we apply this wisdom in our lives? It starts with recognizing and honoring our own needs. It means setting boundaries, saying no when necessary, and embracing the rejuvenating power of self-love. Tell them freeloaders to chip in a $$$ to keep the vehicle running. By doing so, we not only enhance our own lives but become better equipped to positively impact the lives of others.
In conclusion, "Can't give what you don't have" serves as a timeless reminder that self-care is the foundation of our ability to contribute meaningfully to the world. It's a call to prioritize our well-being, recognizing that by nurturing ourselves, we cultivate the capacity to be a source of strength, love, and support for those we cherish.
SIDENOTE: EVERYTHING SHOULD BE BALANCED (Beneficial to you) when it comes to your livelihood and dealing with others. Whatever that mutual agreement is… make sure its worthy.
The Resolution Delusion
By Marcus
Image: Marcus- Midjourney
Have you made your New Year's Resolution yet? What's your New Year's resolution success rate?
New Year's resolutions often fail, and there are many reasons why, with much of the reason being psychological.
I stopped making New Year resolutions a long time ago, and it's worked out for the best. Give me a chance to explain a different way to build new habits and become who you want to be.
There are 365 days in a year, but how we perceive time will dictate how we perform depending on where we are in the cycle. Where things go wrong is people will tie their success and energy to what happens in the first 30-90 days of a new year. When the goal doesn't go as planned or the price of commitment seems too steep, they back off. There is still so much time left in the 365-day cycle at this point, but people are throwing in the towel far too early. The feeling of defeat has won.
It's TIME for a change.
When I look at a calendar, I see numbers on a board.
You read that right. Just numbers.
If you fail on day 30 of the yearly cycle, you can bounce back on day 32 and get a win. If you hit a major roadblock on day 100, you can power through and come out on top on day 160. Each number on the board (or day) is an opportunity.
There's no need to throw away perfectly good days waiting for a "fresh 365" to turn things around.
If you decide to turn your life around on day 340 and tell yourself you will wait until day 1 of the new "365-day cycle to begin working on the new you, then the odds are stacked against you.
The day you decide to change is the day you start.
Don't let the numbers on a calendar dictate your fate. You're in control. Don't wait around and take action now. Let your early efforts compound into the next cycle, and you'll always be ahead.
In the words of the late great Charlie Munger,
"Spend each day trying to be a little wiser than you were when you woke up. Day by day, and at the end of the day - if you live long enough - like most people, you will get out of life what you deserve."
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